top of page



WhatsApp Image 2024-02-29 at 8.21.33 PM.jpeg

Physical Therapy
Physical Therapy will include a full comprehensive physical therapy evaluation with an
individualized treatment plan focused at promoting, restoring, and maintaining your health through manual therapy, therapeutic exercise, and patient education. Each session is one on one with licensed Doctors of Physical Therapy

Recovery Sessions

Whether you are recovering from a tough workout or need to improve overall health and mobility, our recovery & wellness sessions are the right choice for you! Stretching, mobility, and muscle recovery is pivotal to living a healthy and active lifestyle. Sessions can include a multitud of interventions, including soft tissue massage, cupping, instrument assisted soft tissue mobilization (IASTM), and passive stretching.

WhatsApp Image 2024-02-29 at 8.20.33 PM.jpeg

Compression Therapy

The recovery boots are designed to reduce lactic acid from your body which increases blood flow and decreases muscle aches and pain. Here are some other benefits of Compression Therapy

* Pre-workout warmup
* Increase lower body circulation
* Post-training recovery
* Reduce pain and soreness
* Reduce inflammation and swelling

WhatsApp Image 2024-02-29 at 8.20.49 PM.jpeg

Post -Op Massage

Manual Lymphatic drainage is a form of gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. This particularly important to decrease swelling, reduce risk of fibrosis, improve bruising, and help with the healing process following surgeries such as but not limited to : Liposuction, BBL, Breast Augmentation, and Tummy Tucks


Stretch and Massage Session

This is a service that you don’t want miss out on. Sessions address your aches, pains and tight muscles, from your head down to your toes. This service will be divided between stretching body parts of your choice and soft tissue massage of those same areas.

WhatsApp Image 2024-02-29 at 8.21.44 PM.jpeg

Stretch Therapy

No matter your age or level of activity stretching is important. Stretch sessions will focus on improving the flexibility and mobility of major muscle groups in the body.
Other Benefits

1. Increased range of motion
2. Preventing aches and pains
3. Reduced risk of overuse injuries
4. Improved performance
5. Relaxation and stress relief


Lymphedema Therapy

Lymphedema Therapy focuses on reducing the swelling and preventing complications. Lymphedema is treated using the 4 Decongestive therapy Exercise, wrapping, massage and compression can help.



Top Notch Physical Therapy is fully mobile. We can bring all services listed to you in the comfort of your own home, gym, or workspace. Prices vary based on location..

bottom of page